AM and PM Yoga for Beginners
1998
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Director:
Ted Landon
Writers:
N/A
Production:
N/A
Country:
USA
Cast
You may be interested
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
0
Add favoriteJoe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
0
Add favorite